Sunday 17 January 2010

Mile End Park



I recently visited Mile End Park where there is the best outdoor exercise equipment that I have ever tried out. The equipment is by Proludic Sport and is extremely fun to use, each piece of equipment is accompanied by information on how to use it and what it exercises and how it compares to jogging. One of my favourite machines there was the pulley system that lifts you higher in the air depending on how much you pull on the system. This exercised your arms shoulders and stomach and was a lot of fun.

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